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Wolf Microwave Fresh Vegetable Cooking Tips

Topics:

  • What is the best way to cook fresh vegetables in a Wolf Microwave?
  • MW24 and MS24 fresh vegetable cooking chart
  • How long to cook fresh vegetables in a microwave

Answer:

Refer to the chart below for microwave cook times for vegetables.

  • The times on the chart are for one pound of vegetables unless otherwise noted.
  • A range of time is given as cooking times vary due to the age and size of the vegetables.
  • Vegetables are done when they are tender, but still crisp. They should not be mushy.
  • Times are for using the microwave at 100% power (high).
VegetableMicrowave Time (Min)
Artichoke - Whole4 - 5 each
Artichoke Hearts6 - 7
Asparagus4 - 6
Beans - Green6 - 12
Beans - Lima8 - 12
Beets14 - 18
Broccoli - Spears6 - 7
Broccoli - Florets4 - 5
Brussels Sprouts7 - 8
Cabbage - Wedges10 - 12
Cabbage - Shredded8 - 10
Carrots - Whole8 - 10
Carrots - Sliced4 - 7
Cauliflower - Whole6 - 7
Cauliflower - Florets3 - 4
Corn - On Cob3 - 4
Corn - Cut2 per cup
Eggplant - Whole7 - 10
Eggplant - Diced5 - 6
Greens - Collard, Mustard, Turnip18 - 20
Greens - Kale, Beet8 - 10
Kohlrabi8 - 12
Mushrooms3 - 4
Onions - Whole6 - 10
Onions - Pearl5 - 7
Parsnips4 - 6
Peas5 - 7
Peppers - Bell2 - 4
Potatoes - Whole6 - 8
Potatoes - Cut8 - 10
Spinach3 - 4
Squash - Sliced3 - 6
Squash - Halves6 - 10
Squash - Whole5 - 6
Tomatoes3 - 4
Turnips - Whole9 - 12
Turnips - Cubed6 - 8
Zucchini3 - 6

Refer to the product Use and Care Guide for further information.

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